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Motivation
Kickstart
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10 Apps to Kickstart Your New Year’s Resolutions

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Personal Training
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The complete beginner’s guide to personal training

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Unbelievable Personal Training Success Stories - 1000 words
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Unbelievable Personal Training Success Stories

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Personal Training Oxford
August 13, 2018

When Does Body Confidence Become Unhealthy?

Health, Motivation
Oxfordshire Personal Training Charity Abseil
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Lean in to it – Charity Abseil

Motivation
June 27, 2018

THE DARK SIDE OF INSTAGRAM: When fitness culture goes wrong

Motivation, Nutrition
“The 4-Hour Body” book review
February 27, 2017

Challenging Everything You Know About Nutrition & Exercise “The 4-Hour Body” book review.

Motivation
Why Having a Gym Buddy Will Boost Your Progress
October 18, 2016

Why Having a Gym Buddy Will Boost Your Progress